Trusted By Doctors, Backed By Science, Proven To Improve Sleep, Mood, And Energy. 

It's Not Magic - It's Just Sunlight In Glasses.

What Can LumaLight Sleep Therapy Glasses Do For You?

Better Sleep & Consistent Circadian Rhythm

Increased Energy & Alertness

Improved Mood & Emotional Balance

Convenience & Lifestyle Integration

Reduced Dependence on Supplements or Stimulants

Quick, Consistent Results

Yes! i want to reset my sleep now.

“I’ve tried melatonin, coffee, and even prescription sleep meds — nothing worked until these LumaLight Sleep Therapy Glasses, and now I’m falling asleep faster, waking up with energy, and finally feeling like myself again.”

- Katie M.

“How I Finally Slept Again After 8 Months of Nightmares - Trust Me, You're Not Alone.”

"I'm writing this because I really need some advice from anyone who might have gone through something similar. 

About 8 months ago, I went through a very intense emotional shock. The night after, I completely lost the natural urge to sleep. I stayed awake the whole night. At first, I thought it was just a one-off, but the next night the same thing happened — no sleep drive, just lying there, sometimes dozing for a few minutes but never feeling like I was truly asleep.

Weeks went by, and although my body was clearly running on less and less rest, I still didn’t feel that normal sense of being “tired.” It’s hard to explain — I was exhausted, but at the same time I didn’t even feel sleepy. And worst of all, the natural desire to sleep just didn’t come back. Out of these 8 months, I’ve only had one night where I actually felt my body want to sleep. The rest has been a nightmare.

I tried everything I could think of: magnesium, iron, B vitamins, ashwagandha, zinc, vitamin C and D, niacin, selenium, valerian root, chamomile tea, essential oils, CBD, and acupressure. At one point, acupressure with lavender oil on my wrists gave me two nights of about 5 hours of rest, but after that it stopped working. Nothing made a lasting difference. I was spending literally thousands of dollars, all for nothing to work..

For the first 6 months, my nights were mostly 1 to 3 hours of broken sleep, never more than 90 minutes in a row. Sometimes, with heavy sleep medications like Stilnox (a hypnotic) combined with Lexomil (a benzodiazepine), I could get up to 6 hours — but I had to stop because they left me feeling like a zombie. I couldn’t even walk or talk properly while on them, and even then, I never once felt truly rested, and the side effects started to kick in after a couple of weeks.

Lately, it’s gotten even worse. Instead of short blocks of 1–2 hours, I was only drifting off for 5–15 minutes at a time (my partner has stayed awake to confirm this). I’d lost all energy — though strangely, I still didn’t feel “sleepy” — and I honestly didn’t know how much longer my body could take it.

I’ve seen multiple specialists, including a sleep doctor, but all my tests came back normal. One doctor even told me to “just go for a run” — at a time when I could barely walk from exhaustion. None of them offered any real solutions.

Then, out of desperation, I came across something called the LumaLight Sleep Therapy Glasses. Honestly, I didn’t expect much. I’d already tried so many things, and the idea that wearing glasses with a special light could help me sounded strange. But after reading more about how our bodies rely on light to reset the sleep-wake cycle, I decided to give them a try. I had nothing to lose at this point.

I started using them every morning for about 20 minutes while I had my coffee. The first couple of days, nothing dramatic happened. But by the end of the first week, I noticed a small change: at night, instead of lying in bed wired, my body actually felt just a little heavier, like it was remembering what “tired” used to feel like. The next week, I started falling asleep faster — not great sleep yet, but more like 2–3 hours at a stretch instead of only 15 minutes.

Over the following weeks, things slowly got better. For the first time in months, I had several nights in a row where I slept 5–6 hours. It wasn’t perfect, but it was real rest. And most importantly, I finally felt that natural urge to sleep again — something I thought I’d completely lost forever. I was starting to get the feeling of life back, the smile in my face, and function how I was supposed to as a human, and started to feel good and even started to feel happy again, my partner even noticed a big mood and overall energy change after the first couple of weeks.

I’m not saying it was an overnight miracle, but the LumaLight glasses gave me back the one thing I’d been missing: my body’s natural rhythm. After so many failed attempts, it feels unbelievable to wake up and actually have energy, to not live in constant fear of another sleepless night.

I still have work to do, but for the first time in 8 months, I feel hopeful.

So for anyone struggling the way I was — if nothing else has worked, it might be worth trying these glasses. They’ve been the only thing that truly helped me reconnect with my body’s natural sleep again."

i'm ready to finally sleep again.

Yes! i want to reset my sleep now.

Why Other "Solutions" Don't Work.

Sleep Suppliments 

Melatonin or Magnesium

  • It’s not a sedative → Melatonin doesn’t make you sleep, it just signals to your body that it’s “nighttime.” If your circadian rhythm is out of sync (like in insomnia, SAD, or jet lag), just adding melatonin may not fix the root issue.
  • Timing is tricky → Taking it at the wrong time can actually make sleep worse (too late = grogginess, too early = doesn’t help). Most people don’t know the correct timing.
  • Inconsistent dosing → Supplements aren’t regulated well; studies show actual melatonin content can be far higher or lower than what’s on the label.
  • Short half-life → Melatonin wears off quickly (30–60 min). People often fall asleep faster but wake up in the night.
  • Only helps if you’re deficient → Magnesium may calm the nervous system, but if your levels are already normal, adding more doesn’t improve sleep.
  • Weak effect size → Even in studies that show benefit, improvements are mild (a few minutes faster to fall asleep, slightly better quality)
  • Side effects → High doses often cause stomach upset/diarrhea, making people stop using it.

Prescription Medication, or Sleeping Pills

Antidepressants (SSRIs, SNRIs, etc.) or Sleeping Pills (Benzodiazepines, Z-drugs like Ambien, Lunesta, etc.) 

  • Not designed for sleep → They mainly regulate mood, but poor sleep is often a side effect of depression or circadian disruption. Antidepressants don’t “fix” sleep directly.
  • Sleep disruption as a side effect → Many antidepressants actually cause insomnia, vivid dreams, or restless sleep.
  • Emotional flatness → They can reduce the highs and the lows, leaving people feeling “numb” instead of better.
  • Slow to act → Takes 4–8 weeks to feel a difference, which feels discouraging when someone is exhausted now.
  • Masking, not solving → They sedate the brain, but don’t regulate circadian rhythm — so the underlying problem stays.
  • Poor sleep quality → They can knock you out, but reduce restorative deep sleep and REM. People “sleep,” but wake up groggy.
  • Tolerance & dependence → Over time, they stop working as well. People need higher doses or can’t sleep without them.
  • Next-day fog → The “sleep hangover” makes mornings harder, sometimes worse than the insomnia itself.
  • Overall cost → Often times, these medications can end up costing you thousands of dollars.

Coffee or Energy Drinks

  • Not designed to restore energy → Caffeine blocks adenosine (the sleep pressure chemical) makes you feel awake, but doesn’t restore energy.
  • Crashes → Once it wears off, the fatigue comes back harder (“caffeine crash”).
  • Fades quickly → Coffee peaks after 30–60 min, energy drinks after 15–30 min → but both fade in a few hours.
  • Needs constant "refueling" → Users often chase the boost with more caffeine, leading to jitters and insomnia.
  • Repeats itself over and over → It’s a vicious cycle: bad sleep → more caffeine → worse sleep → repeat.
  • Delays your body's natural melatonin →Caffeine in the afternoon/evening delays melatonin release, making it even harder to fall asleep later.

Therapy or Nightly Rituals

  • low Timeline → Months of sessions before results show up (if they do).
  • Indirect → Focuses on coping, not fixing the circadian misfire.
  • Expensive → $100–$250+ per session, with no guaranteed outcome.
  • Not Always Specialized → Many therapists don’t deeply understand sleep disorders.
  • Emotional Drain → Constantly revisiting struggles can feel exhausting.
  • Surface-Level → Tea, candles, or baths can relax you, but don’t reset biology.
  • Easily Broken → One late night, one stressful day, and the routine collapses.
  • Time-Consuming → 30–60 minutes of prep, but still lying awake after.

The Solution

Aphiri - LumaLight Sleep Therapy Glasses

We created the LumaLight Sleep Therapy Glasses Because your mornings shouldn’t depend on caffeine or medication, we crafted a wearable, clinically tested solution that works with your body, not against it.

We first got the idea when our founder was searching night after night for a solution, then she came across an article from Harvard Medical – describing the benefits of a light therapy box. She simply thought, “Why not make this more convenient and less conspicuous or embarrassing?” and thus, the LumaLight Sleep Therapy Glasses were created. You can read that study linked here if you like. On top of that, we have a unique carrying/travel case and a sleep mask both free for the next 200 orders!

TRY A REAL SOLUTION

New Revolutionary LumaLight Sleep Therapy Glasses — Wake Up Energized And Beat Fatigue — All With Just 20 Minutes Each Day. 
See How LumaLight Does It Differently.

Your body runs on sunlight, which you lack when you need it, these glasses literally replace what your body is missingHere’s the thing: your body isn’t broken. It’s just out of sync. Every morning, sunlight is supposed to tell your brain: wake up, feel alert, set the rhythm for the day. But if you’re not getting enough of that light — whether from long work hours indoors, winter darkness, stress, or just modern life — your body clock drifts. You feel tired during the day, wired at night, and stuck in a loop of bad sleep and low energy. That’s why we made these LumaLight Sleep Therapy Glasses. They’re not about tricking your body or forcing sleep. They simply give your brain the natural sunlight signal it’s missing. In just 20 minutes, you’re helping your body reset its rhythm so that energy, mood, and sleep can fall back into place — the way they’re supposed to. It’s not a gimmick. It’s not a quick fix. It’s just giving your body what it actually needs to feel like you again. We have linked an article here describing what light therapy is, what it is good for, how it works, and some science behind it!

Super Quick & Easy

See noticeable improvements in sleep, mood, and energy in as little as 1 week.

Natural, Drug Free Solution

Avoid relying on caffeine, melatonin, or prescription sleep aids to function daily.

Better Sleep & Consistent Rhythm

Fall asleep faster, wake up refreshed, and stabilize your daily sleep schedule.

Convenient On-The-Go Solution

Use it anywhere — at home, in the office, or while traveling — without disrupting your day.

Try LumaLight Sleep Therapy Glasses - Risk Free For 30 Days.

We're Here To Help.

It’s normal to feel like sleep issues or insomnia is the “norm” but the reality is, over 60% of people with these problems aren’t actively seeking treatment for several reasons. These issues are primarily; accepting this as "normal" or that “everyone has this issue, I’ll just have more coffee” That it is embarrassing, non-confidential, or not wanting people to know you have a “sleep or mental” disorder. We don’t have to use a word like “disorder” we prefer the terms “condition, or temporary” Other issues may be that you are losing hope or faith in the medical industry as a whole, worries that you will just end up with more drugs such as antidepressants or sleeping pills, which not only add up in cost after a while, but do not ultimately SOLVE the root problem, rather a bad excuse for a “band-aid” fix. That's why we created the LumaLight Sleep Therapy Glasses, which help solve the root cause of your sleeping problems. You may also look at these things as “personal failings” or a sign of weakness. Truth is, approximately 30-40% of adult Americans suffer from some sort of sleep deprivation or insomnia, and that’s not even including sleep loss due to depression, stress, or family matters! And as mentioned earlier, over 60% of people are not even seeking treatment – Let’s normalise these sorts of things, and find a solution forward together, you are not alone. We've added an article on Circadian Rhythm, how it works, and how to reset it here.

It’s normal to feel like sleep issues or insomnia is the “norm” but the reality is, over 60% of people with these problems aren’t actively seeking treatment for several reasons. These issues are primarily; accepting this as "normal" or that “everyone has this issue, I’ll just have more coffee” That it is embarrassing, non-confidential, or not wanting people to know you have a “sleep or mental” disorder. We don’t have to use a word like “disorder” we prefer the terms “condition, or temporary” Other issues may be that you are losing hope or faith in the medical industry as a whole, worries that you will just end up with more drugs such as antidepressants or sleeping pills, which not only add up in cost after a while, but do not ultimately SOLVE the root problem, rather a bad excuse for a “band-aid” fix. That's why we created the LumaLight Sleep Therapy Glasses, which help solve the root cause of your sleeping problems. You may also look at these things as “personal failings” or a sign of weakness. Truth is, approximately 30-40% of adult Americans suffer from some sort of sleep deprivation or insomnia, and that’s not even including sleep loss due to depression, stress, or family matters! And as mentioned earlier, over 60% of people are not even seeking treatment – Let’s normalise these sorts of things, and find a solution forward together, you are not alone. We've added an article on Circadian Rhythm, how it works, and how to reset it here.

Aphiri - Lumalight sleep therapy glasses

How Does It Work?

Your body runs on sunlight. If you don’t get it, your brain misfires. These glasses give you that sunlight every single day, wherever you are. That’s why they work – because they’re not a hack, or a miracle device, they are simply replacing what your body is missing. All it takes is 20 minutes - while you read, scroll, or sip coffee. 

     Aphiri Founder & Customer

Solutions. Explained.

Here you'll see a more in depth description & explanation how our LumaLight Sleep Therapy Glasses actually work & what they can do for you. 

Better Sleep & Consistent Rhythm

Benefit: Fall asleep faster, wake up refreshed, and stabilize your daily sleep schedule.

How it works: The glasses deliver blue-enriched light to your eyes in the morning or when needed, which signals your brain to regulate melatonin and reset your circadian rhythm naturally.

Increased Energy & Alertness

Benefit: Feel awake and focused without caffeine or energy drinks; avoid midday crashes.

How it works: Exposure to the correct wavelength of light stimulates your retina, which signals your brain to boost alertness and energy hormones like cortisol at the right time.

Improved Mood & Emotional Balance

Benefit: Reduce low mood, irritability, or seasonal blues; feel more emotionally stable.

How it works: Light therapy encourages serotonin production and adjusts your body’s internal clock, helping lift mood and reduce symptoms of Seasonal Affective Disorder (SAD).

Convenience & Lifestyle Integration

Benefit: Use it anywhere — at home, in the office, or while traveling — without disrupting your day.

How it works: The glasses are lightweight, wearable, and hands-free, allowing you to go about your normal activities while getting your therapeutic light exposure.

Reduced Dependence on Supplements or Stimulants

Benefit: Avoid relying on caffeine, melatonin, or prescription sleep aids to function daily.

How it works: By addressing the root cause (misaligned circadian rhythm), the glasses naturally improve energy and sleep, eliminating the need for temporary fixes.

Quick, Consistent Results

Benefit: See noticeable improvements in sleep, mood, and energy in as little as 1–2 weeks.

How it works: Short, daily sessions (around 20 minutes) provide enough light stimulus to reset your body clock efficiently, without long or inconvenient treatments.

Safe, Trusted, & Backed by Science

Benefit: Minimal side effects, confidence that it works, money-back guarantee.

How it works: Uses clinically validated light therapy principles (UV-free, eye-safe wavelengths - 480 nanometers/400 Lux for blue, and 470 nanometers/1500 Lux for white light) to achieve results that mimic natural sunlight, the body’s main environmental cue.

Jet Lag & Shift Work Relief

Benefit: Adjust faster when traveling across time zones or working irregular shifts.

How it works: Morning light exposure helps reset your circadian rhythm to your new schedule, cutting down on grogginess and sleep disruption.

Long-Term Health Protection

Benefit: Protect against the long-term effects of poor sleep, like weakened immunity, weight gain, and burnout.

How it works: Healthy circadian rhythms regulate metabolism, hormone balance, and immune function over time.

I Want To Claim All These Benefits. And Free Limited Time Gifts

Harnessing The Power Of A Natural Solution.
Let Us Show You How To Use It.

Step 1

Hold the Power/Blue button for 3 seconds to turn the device on. It will start on the default low blue-light mode.

 

 

 

 

 

 

Step 2

Press the button once to switch to high-intensity white light if you prefer a stronger session.

 

 

 

 

 

 

Step 3

Put on the glasses and use them for about 20 minutes per session — while reading, checking emails, or making breakfast. They’re designed to be completely hands-free and discreet.

 

 

 

Step 4

After your session, press and hold the Power/Blue button for 3 seconds to turn them off. A full charge takes about 2 hours and provides up to a week’s worth of use. To recharge, simply connect the included USB-C fast charging cable to a power outlet.

More Reasons to Choose Us.

Health and Well-being

Modern life broke our body clocks. Too much screen time, not enough sunlight, endless coffee and meds to fake our energy. That’s why millions of people are tired, anxious, and sleeping badly. These glasses aren’t just another gadget — they’re a way to take back control of your natural rhythm. In 20 minutes a day, they give your brain the sunlight signal it’s missing, so you can wake up energized, feel steady all day, and sleep like you’re meant to. This isn’t a hack. It’s nature, restored. And once you feel it, you’ll never want to go back.

Convenience and Ease of Use

We understand some of you may be a little shy, which is why our LumaLight Sleep Therapy Glasses are designed to fit seamlessly into your life without drawing attention. They look and feel like a normal pair of glasses, so you don’t have to be embarrassed wearing them around others, whether at home, at work, or even while traveling. Lightweight and compact, they’re easy to store in a drawer or bag and simple to take with you on the go. Because they’re hands-free, you can use them while reading, working on your computer, or even making breakfast — no need to stop what you’re doing. Unlike bulky light boxes or awkward devices, these glasses are discreet, portable, and versatile, giving you the benefits of light therapy without disrupting your daily routine.

Trust and Reputation

The LumaLight Sleep Therapy Glasses aren’t just another gadget — they’re built on decades of scientific research into light therapy and circadian rhythm. The same principles have been studied and recommended by leading institutions like Harvard Medical School, the Mayo Clinic, Doctors, and the National Institutes of Health for improving sleep, mood, and energy. Unlike supplements or quick fixes, light therapy is clinically proven and widely used by doctors and sleep specialists around the world. Our glasses use safe, UV-free wavelengths that mimic natural sunlight, delivering the same benefits without risk. Trusted by professionals and validated by science, LumaLight offers you a solution you can feel confident in — safe, effective, and backed by real research.

START MY 30-DAY SLEEP TRIAL - DON'T miss another night.

“What convinced me was that these glasses are backed by real science, not hype. I’d wasted money on pills and gadgets that did nothing, or at least little or temporary "fixes" but after a couple weeks of consistent use, I finally have a normal sleep routine again. It feels reliable and safe, and that gives me peace of mind. Before this, my nights were restless and my days felt like a blur, It feels effortless compared to everything else I’ve tried.”

- Dylan L.

unbeatable offers over competitors

Free Holding/Travel Case And Sleep Mask For The Next 200 Customers.

LumaLight Sleep Therapy Glasses

Other Competitors

Cost-Effective

$119.99 Per Pair

Other Competitors - $169.99+

Additional 1-Year Warranty (Optional)

$49.99

Other Competitors - $89.99+

Glasses Holding/Travel Case

FREE

Other Competitors - $39.99+

Sleep Mask

FREE

Other Competitors - $19.99+

Shipping

FREE

Other Competitors - 3.99+

Entire Sleep Transformation Kit

Limited time only referral program

Refer A Friend Or Family Member - Get A 20% Off Discount Code For Them Or You To Use.

Quality and Confidence

30 Day Money-Back Guarantee

Discover the confidence of our "30 Day Money-Back Guarantee" - try our product risk-free and experience the benefits firsthand. If you're not completely satisfied within 30 days, we'll refund your purchase. Take the first step towards a newly rested you today!

 

Customer Satisfaction

People trust LumaLight because it’s not just the #1 ranked brand — it’s the brand thousands of customers credit with finally fixing their sleep, energy, and mood. With real success stories and a community of users who swear by it, LumaLight has become the go-to choice for those tired of quick fixes that don’t last.

See what more of our clients have to say!

See what more of our clients have to say!

Life-Changing Results

“I’ve battled insomnia for years, especially during stressful work weeks. I tried melatonin, magnesium, herbal teas — even prescription sleep meds — but either they didn’t work or left me groggy the next morning. With these glasses, it wasn’t instant, but after about a week of using them every morning, I started falling asleep naturally again and waking up refreshed. It’s the first real solution that’s actually worked for me.”

-Alisa G.

Verified Customer

Unparalleled Effectiveness

“Every winter I would sink into this fog — low mood, zero motivation, and no matter how much I slept, I felt drained. Vitamin D pills, therapy lamps, even long walks outside didn’t seem to help much. A friend recommended these glasses and within two weeks I noticed my mood lifting and my sleep finally feeling restorative again. This winter was the first in years that I actually felt like myself.”

-Nick S.

Verified Customer

A Energy Boost Like No Other

"I hated how much caffeine I was relying on — Without it I couldn’t function. I’d start my mornings with coffee, grab another mid-morning, and still end up reaching for an energy drink by the afternoon. The crashes were brutal, and I always felt jittery instead of genuinely awake. These glasses changed everything. I use them in the morning and feel awake naturally, no jitters, no crashes — just real energy that lasts. For the first time in years, I feel like I can get through my day without leaning on caffeine."

-Maria K.

Verified Customer

From Skeptic To Believer

"As a consultant constantly flying between time zones, jet lag used to destroy me. I tried everything — melatonin, sleep masks, forcing myself to stay awake — but I could never adjust quickly. I started traveling with these glasses, and within days of using them at my destination, my body adjusted to the new schedule. They’ve become my most important travel essential."

-Jonh L.

Verified Customer

Join thousands who’ve already reset their sleep with Lumalight

Life-Changing Results

“I’ve battled insomnia for years, especially during stressful work weeks. I tried melatonin, magnesium, herbal teas — even prescription sleep meds — but either they didn’t work or left me groggy the next morning. With these glasses, it wasn’t instant, but after about a week of using them every morning, I started falling asleep naturally again and waking up refreshed. It’s the first real solution that’s actually worked for me.”

-Alisa G.

Verified Customer

Unparalleled Effectiveness

“Every winter I would sink into this fog — low mood, zero motivation, and no matter how much I slept, I felt drained. Vitamin D pills, therapy lamps, even long walks outside didn’t seem to help much. A friend recommended these glasses and within two weeks I noticed my mood lifting and my sleep finally feeling restorative again. This winter was the first in years that I actually felt like myself.”

-Nick S.

Verified Customer

A Energy Boost Like No Other

"I hated how much caffeine I was relying on — Without it I couldn’t function. I’d start my mornings with coffee, grab another mid-morning, and still end up reaching for an energy drink by the afternoon. The crashes were brutal, and I always felt jittery instead of genuinely awake. These glasses changed everything. I use them in the morning and feel awake naturally, no jitters, no crashes — just real energy that lasts. For the first time in years, I feel like I can get through my day without leaning on caffeine."

-Maria K.

Verified Customer

From Skeptic To Believer

"As a consultant constantly flying between time zones, jet lag used to destroy me. I tried everything — melatonin, sleep masks, forcing myself to stay awake — but I could never adjust quickly. I started traveling with these glasses, and within days of using them at my destination, my body adjusted to the new schedule. They’ve become my most important travel essential."

-Jonh L.

Verified Customer

Join thousands who’ve already reset their sleep with Lumalight

frequently asked questions

How long do I need to use the glasses each day?

Most people use them for 20–30 minutes in the morning to reset their body clock and boost energy. Consistency is more important than duration — think of it like brushing your teeth for your sleep cycle.

How long will it take for me to see results?

Some users feel more awake after just a few sessions, while others notice real improvements in sleep and mood within 1–2 weeks of daily use. It’s not a miracle overnight fix, but a natural reset that builds over time.

Can I wear them while doing other things?

Yes — we had these designed with the customer in mind, and understand your time and especially your mornings are precious, you can read, work at your desk, make breakfast, or scroll your phone while wearing them. The design is hands-free and doesn’t interfere with daily routines.

Do they work for everyone?

Light therapy is clinically proven to help with circadian rhythm disorders, jet lag, and Seasonal Affective Disorder (SAD). While most people experience benefits, results can vary depending on individual lifestyle and consistency. We offer a 30-Day money back guarantee if they do not work for you. 

Are LumaLight Sleep Therapy Glasses safe for my health?

Yes — LumaLight glasses are completely safe for daily use. Unlike tanning lamps or sunlight exposure, they are 100% UV-free, so there’s no risk of skin or eye damage from ultraviolet rays. The glasses use a specific, safe wavelength of visible light that mimics the natural spectrum your body needs to regulate its circadian rhythm, without exposing you to harmful radiation.

The light is delivered indirectly — it reflects off your cheeks and enters your eyes gently, stimulating the same receptors that control your internal body clock. This design prevents harsh glare and avoids straining your eyes. The brightness level is carefully calibrated to be effective at resetting your circadian rhythm while staying within internationally recognized safety standards for light therapy.

In short, these glasses are as safe as sitting by a sunny window, but without the UV rays. They’re drug-free, non-invasive, and backed by years of clinical research on light therapy for sleep, mood, and energy.

How do the LumaLight Sleep Therapy Glasses actually work?

LumaLight glasses use a safe, targeted wavelength of light (around 480 nanometers/400 Lux for blue, and 470 nanometers/1500 Lux for white light) that mimics the natural signals your body would normally get from morning sunlight. Instead of shining directly into your eyes like a lamp, the light is projected onto your cheeks and reflected into your lower retina, where it stimulates the same receptors that control your circadian rhythm (your body’s internal clock). This gentle stimulation helps regulate the release of hormones like melatonin (sleep) and cortisol (wakefulness), essentially telling your brain “it’s morning” and resetting your sleep-wake cycle. Just 20 minutes a day of this targeted light exposure can help restore natural energy, mood, and sleep patterns without drugs or stimulants.

Can I use them if I wear prescription glasses or contacts?

Absolutely. They’re designed to be worn on their own or over most prescription glasses. Contact lenses are not affected by the therapy.

What makes LumaLight Sleep Therapy Glasses different than light boxes or lamps?

Unlike bulky lamps, the glasses are portable, discreet, UV-free, and hands-free, so you don’t need to sit in front of a light source. You can get your therapy while moving around and living your day, and easily pack or put them away as needed.

Do they have any side effects?

Most people tolerate light therapy well. Rarely, some may feel mild eye strain or headaches in the first few days, but this usually fades as your body adjusts.

How long will it take for me to receive my LumaLight?

We are prioritizing LumaLight as quickly as possible, and US delivery time (Including processing) should take 1-2 weeks to arrive at your door or post office. Times outside of the US typically take 2-3 weeks. 

What other specifications or features do they have?

LumaLight has 3 timed sessions (15 minutes, 30 minutes, and 45 minutes) Can last up to a week of sessions (2 hours) and takes 3-4 hours to fully charge. Aphiri recommends charging after each session to ensure you always have a full charge should you choose multiple strong sessions within a few days. The nose piece is adjustable for maximum comfort, and comes with a secondary free nose piece as well. There are two light modes (detailed above) The glasses are UV free.

How do you know when LumaLight needs to be charged?

The light area by the power button will start to flash red, this indicates approximately 20 minutes of use left, and you shoud charge it after a session. Charging takes 2-3 hours to 100%.